from Wikipedia:
“Active procrastination is positively related to flow. By actively delaying work, the person increases the challenge. Then once the challenge is matched with the person’s high skill levels, the person can experience flow. Those who passively procrastinate or do not procrastinate do not have these same experiences. It is only with the purposeful procrastination that a person is able to increase the challenge.”
Do not worry, dears, if the momentum is building and you are slow to jot things down. Let it build. Deny yourself action, if you must, until the words erupt like a wildfire from your anxious chest.
Creativity is a water wheel: fill up, spill out. Every element—fire, water, air, earth—will show itself.