Pregnancy has me practicing all the self-love tools I learned in my mid-twenties, when I was in the midst of a pretty potent transformation. Transformation is tenuous, ongoing. All the way from birth to death, we’re constantly changing. Sometimes this change is more noticeable. Pregnancy is one of those times. After a recent doctor’s visit… Continue reading Pregnancy: Body Image & Affirmations
When the power shuts off, what do you do? Panic? Curse? Cry? Or do you brighten the room with soft, moody candlelight? Today there’s no threat of storms. California is sunny for miles. But, in my daily life—the rise & grind life—it seems the room can easily go dark. When problems show up and things don’t instantly… Continue reading When there’s no light, improvise.
Weeks ago, I felt melted by stress. I’d wake up so tired and exhausted, my limbs craving to stay in bed for another 20 minutes, 3 minutes, 2.5 seconds…. I felt powerless and empty, the daily to-do list stacking up like a mountain of bricks on my forehead. All before I even slipped out of the… Continue reading Mastering Stress
The most radical thing we can do is love one another despite our differences.
Don’t let fear sit in the Director’s Chair. Let’s do some mind-training exercises that will create the reality you’d rather see in full motion. Repeat after me.
This business and busy-ness stuff is all a learning curve, learned best through experience.
OOOoh, Stress. How my life feels like an ode, worshiping the very ground you stomp on. How I’ve invited you in like the friend who says, “Let’s get drinks!” but never has money to pay the bill. (Okay, I don’t have friends like that). But IF I DID, YOU WOULD BE THAT KIND OF FRIEND.
when you can’t find words of your own, borrow. list out a string of them that don’t make sense. precious ocean tidal arc i beg i dream i beg again feel it on your tongue: language forming, symbols budding. sometimes there are thorns sharp as cold water. — the lulls the hums of vowels twisting eventually… Continue reading from 3/16/2015: channeled meditation for finding poems/words/songs
Instead of assuming that all things in life must be achieved through “hard work,” perhaps we imagine for a moment that the work can be easy, is easy, has always been easy.