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Mastering Stress

Weeks ago, I felt melted by stress. I’d wake up so tired and exhausted, my limbs craving to stay in bed for another 20 minutes, 3 minutes, 2.5 seconds…. I felt powerless and empty, the daily to-do list stacking up like a mountain of bricks on my forehead. All before I even slipped out of the… Continue reading Mastering Stress

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from 3/16/2015: channeled meditation for finding poems/words/songs

when you can’t find words of your own, borrow. list out a string of them that don’t make sense. precious ocean tidal arc i beg i dream i beg again feel it on your tongue: language forming, symbols budding. sometimes there are thorns sharp as cold water. — the lulls the hums of vowels twisting eventually… Continue reading from 3/16/2015: channeled meditation for finding poems/words/songs

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Why “Hard Work” Gets You Nowhere, Hard

Instead of assuming that all things in life must be achieved through “hard work,” perhaps we imagine for a moment that the work can be easy, is easy, has always been easy.

amwriting · another way · whatsyourstory · writewithpurpose · writeyourstory · writing

Eustress: A fire starter.

from Wikipedia: “Active procrastination is positively related to flow. By actively delaying work, the person increases the challenge. Then once the challenge is matched with the person’s high skill levels, the person can experience flow. Those who passively procrastinate or do not procrastinate do not have these same experiences. It is only with the purposeful… Continue reading Eustress: A fire starter.

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Life Narratives: Invite Some Sun

Life is a series of stories, and when I hear an old humdrum script, I can’t help but want to yell out:: write a better narrative. Please. For the love of yourself. With details you LIKE. Characters you ADMIRE. Heavenly serendipities & experiences you can’t wait to remember. For the love of yourself, imagine your… Continue reading Life Narratives: Invite Some Sun